Easy Motion

Are you looking for a workout that has low impact mo6207_495929663919906_9044432172849232260_nves and easy on the joints. You want to work balance, core and stabilization, then this is the program for you . All ages are welcome.

Perfect For:

Anyone looking to workout but keep it easy on the joints.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Easy Motion is held on Monday & Wednesday and Friday at 10am.

Send us a message below to schedule your start date!