Classes & Training
CLASSES TO FIT
All Abilities and Skill Levels
Our mission is to enhance quality of life by empowering members to reach their fitness goals; committed to creating a welcoming all-inclusive environment that supports members in enhancing their health, wellness and vitality.
BootCamp
Our specialized Bootcamp workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.
Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you’re new to working out or you’re an experienced fitness buff our professional trainers and coaches will help to modify every workout so that you’ll achieve your goals!
Knowledgeable personal trainers make a difference. FF workouts are done in a dynamic group setting which makes them fun, motivating, challenging AND it keeps the cost of working with a certified personal trainer affordable compared to private one-on-one personal training sessions!
Personal Training
Fortitude Fitness Personal Training Program will give you full access to our Certified Trainers 1-1 to help guide you through workouts and remove the guess work you find at those Big Box Gyms. Our trainers passion is to help you achieve your goals.
From designed and customized workout plan, to providing ongoing motivation and support, Our Trainers are dedicated to helping you establish and achieve your personal fitness goals.
We will provide you with a Full Fitness Assessment. (What’s Included)
- A certified professional assessment of your current fitness level
- A body composition test, with our FIt3D Scanner
- A personalized timeline to achieve your goals
- An overview of the Workouts
- A quick one-on-one workout with the trainer
BootCamp
Our specialized Bootcamp workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Every group training session is led by an experienced and certified personal trainer and is designed to be fun, high energy and challenging all while burning maximum fat and toning your muscles.
Personalization is key to getting the best possible results, which is why our workout programs are modified to fit your individual fitness goals and fitness level. Whether you’re new to working out or you’re an experienced fitness buff our professional trainers and coaches will help to modify every workout so that you’ll achieve your goals!
Knowledgeable personal trainers make a difference. FF workouts are done in a dynamic group setting which makes them fun, motivating, challenging AND it keeps the cost of working with a certified personal trainer affordable compared to private one-on-one personal training sessions!
Personal Training
Fortitude Fitness Personal Training Program will give you full access to our Certified Trainers 1-1 to help guide you through workouts and remove the guess work you find at those Big Box Gyms. Our trainers passion is to help you achieve your goals.
From designed and customized workout plan, to providing ongoing motivation and support, Our Trainers are dedicated to helping you establish and achieve your personal fitness goals.
We will provide you with a Full Fitness Assessment. (What’s Included)
- A certified professional assessment of your current fitness level
- A body composition test, with our FIt3D Scanner
- A personalized timeline to achieve your goals
- An overview of the Workouts
- A quick one-on-one workout with the trainer